Occupationally related fatigued legs - increased leg performance through the use of structured movement

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Occupational
Your Legs are your most important asset!


From birth after you have learned to walk they are your freedom and independence, as anyone who has lost the use of them, even temporarily knows, it is a leg person's world out there.

While there are occupations that welcome people with leg issues using equipment such as wheel chairs and walking aids the truth is not all employers are enlightened the majority of them need legs to do them!

You need your legs in the best condition they can be to provide you with many years of hard service and the best way to do this is to have a legs service system in place for those times when the legs are fatigued and tired after or during a difficult day at work.

What better than to have a system tried and tested by people who have run across continents and around the world because over the years you are in an endurance event of your own and the only person you are competing against is yourself but there is no finish line and big crowd to celebrate your win at the end.

You owe it to yourself to take the best care of your legs you can because if you don't once your legs develop chronic fatigue it can impact on your whole health for the rest of your life!

At risk of health problems through standing at work every day include:

•Retail staff • Catering/waiting staff
• Machine operators • Teaching staff
• Assembly line workers • Construction workers
• Checkout operators • Hairdressers/barbers
• Casino dealers • Dental staff
• Postal workers/sorters • Traffic wardens
• Industrial laundry staff • Bar/hospitality staff
• Health care workers • Museum staff
• Nursery staff • Library assistants
• Reception staff • Warehouse staff
• Meeter-greeters • Canvassers
• Bank staff • Cleaners
• Flight attendants • Ticket collectors
• Janitorial staff • Maintenance workers
• Security workers • Cabin staff with ferry operators.
• Dockers • Floor walkers - Jobcentreplus
• Printers • Laboratory technicians
• Firing range instructors • Leather cutters
• Personal trainers • Baggage handlers
• Dispensers in doctor's surgeries • Gardeners
• Dot com picker
•(Supermarket internet shopping) • Hair stylist
• Pharmacy technicians • Hotel desk clerk
• Printing press workers • Seafaring industry
• Engineers • Florists
• Supermarket meeters and greeters • Optician staff
• Veterinary technicians and surgeons • Police officers
• Gym instructors • Prison officers
• Refuse loaders • Invigilators
• School dinner staff • Theatre ushers / front of house staff





Do not take the legs for granted as you need them in the best condition they can be for many years.

The legs use and abuse

Sometimes whether it is through the work we do for living and have to use the legs for, we abuse them and find that they are tired, sore, stiff, and it makes us lose motivation.
Sometimes we have problems taking the next step and moving one leg in front of the other!

We are caught in the position of not being able to move the legs because they are 'NON-FUNCTIONAL'!

On the other hand if we just sit and rest them until they feel better you are not doing yourself any favors because as they say 'If you don't use it you lose it!' and the problems get worse.


Prevention of fatigue relies on a system called the calf muscle pump to take used blood and fluid from the lower legs against gravity back to the body so it can be recycled as fresh blood.

To make it work the calf muscles have to be working at squeezing and relaxing the veins, these have one way valves in them to stop the used blood going back down the legs.

If they are not working used blood sits in the lower legs and fluid in the blood leaves through the vessel walls and because it isn't being pumped away fast enough it fills the tissue spaces and you have swollen ankles.

The Problem-fatigued legs and dealing with them

This is probably the only option you think you have at the moment to help the legs get moving again when they are exhausted (and so are you)

Raising the legs helps the fluid drain from the legs and helps the circulation

This is fine if you have nothing else to do and have hours out of your busy lifestyle to spend with your legs in the air.

Getting the legs 'FUNCTIONAL' again and 'Taking the Next Step'



Using the hands to help break the chains put on the legs by fatigue

Are your legs tired from too much standing or walking while working?



When fatigue has set in the mind/brain/nervous system, muscular system and the other systems connected to leg mobility have difficulty understanding instructions and basically have communication problems and each of them is confused not knowing what is required as there is no guidance anymore.

The body needs guidance to get back on track and it needs to be shown what to do using simple commands that reconnect the systems so they can communicate again so you can get mobility back again!


The Point of Difference between other systems and Wholistic Light Manual Muscle Relaxation



Wholistic Light Manual Muscle Relaxation resets and recalibrates the body's mobility systems using structured movement





Structured movement is simpler to use and more effective because it uses the body to work on itself without relying on operator skills
Running Repairs and being self leg maintaining

Definition-'repairs, as to a machine or vehicle, that are minor and can be made with little or no interruption in the use of the item'


Wholistic Light Manual Muscle Relaxation Running Repairs-Structured Movement

Definition-‘repairs as to the legs that are minor and can be made with little or no interruption in their use when they are fatigued’


It would be cheaper and more effective to pay me for the knowledge I have because I am the one who developed and tested Light Manual Muscle Relaxation over many years.

Self-Maintenance-Running Repairs-provides a calming first aid system for fatigued angry abused legs

a workshop is available on Wholistic Light Manual Muscle Relaxation the environmentally Friendly legs maintenance system!

Stressed Legs!

http://bit.ly/runningrepairsaud

Time for major work is not always available for someone who has to recover in the shortest time so the legs can perform at optimal efficiency as soon as they can so they can get back to putting in distance as soon as possible


What Now?

Many people will be unable to walk the next day or for the following days because of soreness and stiffness problems  and not know how to deal with it, but with a little knowledge they may be able to get back to living without suffering too much

We offer a simple tested practical  environmentally friendly solution to the problem

US$ 19.95

We offer an online workshop on leg fatigue US$38 (including manual)














































 
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